Tariq Juneja on Holistic Health, Mindset Mastery, and Purpose-Driven Business

Ahmed Assaf welcomes Tariq Juneja to discuss health, mindset, and business. They explore investing in health, the mind-body connection, and the importance of physical activity. The conversation shifts to leveraging mindset for goal achievement, setting clear goals, and using positive affirmations and visualization. Tariq shares insights on starting and running a business with purpose, overcoming frustration, and finding one's "why." Reflective questions, self-inquiry, recognizing patterns, and daily improvement are also highlighted. The episode concludes with expressions of gratitude.