Tariq Juneja on Holistic Health, Mindset Mastery, and Purpose-Driven Business
Ahmed Assaf welcomes Tariq Juneja to discuss health, mindset, and business. They explore investing in health, the mind-body connection, and the importance of physical activity. The conversation shifts to leveraging mindset for goal achievement, setting clear goals, and using positive affirmations and visualization. Tariq shares insights on starting and running a business with purpose, overcoming frustration, and finding one's "why." Reflective questions, self-inquiry, recognizing patterns, and daily improvement are also highlighted. The episode concludes with expressions of gratitude.
Key Points
- Maintaining good health is essential for success and fulfillment, incorporating balanced nutrition, mind-body connection practices, and consistent physical activity.
- A positive mindset is built through clear goal-setting, daily affirmations, and vivid visualization of success, enhancing one's belief and expectation in achieving their desires.
- Entrepreneurial success hinges on discovering a purpose-driven business aligned with personal passions and values, requiring persistent exploration and self-discovery.
Chapters
0:00 | |
2:32 | |
4:54 | |
7:21 | |
9:49 | |
15:08 | |
18:37 | |
22:29 | |
24:52 | |
27:06 | |
28:22 |
Transcript
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