Giedre Jurgutaviciene on Building Self Confidence and Empowering Self-Talk

Ahmed Assaf is joined by Giedre Jurgutaviciene to explore the concept of self-confidence. They discuss its importance and impact, tracing childhood influences and steps to build confidence. The conversation covers the significance of self-value in business and the power of self-talk, including practical exercises like mirror work. They delve into the role of knowledge and mindset within families and schools, and how to address personal weaknesses. Giedre emphasizes the importance of surrounding oneself with confident people and shares her final insights and advice. The episode concludes with expressions of gratitude.