MINDSET MASTERY
Welcome to the Mindset Mastery Podcast, hosted by Ahmed Assaf. Discover strategies to unlock your potential and embrace a life of purpose, success, and fulfillment. Each episode offers practical tips to help you master your mindset!
Giedre Jurgutaviciene on Building Self Confidence and Empowering Self-Talk
Ahmed Assaf is joined by Giedre Jurgutaviciene to explore the concept of self-confidence. They discuss its importance and impact, tracing childhood influences and steps to build confidence. The conversation covers the significance of self-value in business and the power of self-talk, including practical exercises like mirror work. They delve into the role of knowledge and mindset within families and schools, and how to address personal weaknesses. Giedre emphasizes the importance of surrounding oneself with confident people and shares her final insights and advice. The episode concludes with expressions of gratitude.
Key Points
- Self-confidence stems from an empowering inner dialogue that shapes how you perceive yourself and your capabilities.
- Implementing daily practices, such as mirror work and positive affirmations, can significantly enhance self-confidence and improve overall life results.
- Surrounding yourself with confident, successful individuals and environments can positively influence your mindset and help you achieve your goals.
Chapters
| 0:00 | |
| 1:18 | |
| 3:15 | |
| 6:07 | |
| 10:22 | |
| 17:09 | |
| 23:22 | |
| 25:21 | |
| 27:17 |
Transcript
Loading transcript...
- / -